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World’s Heaviest Woman Attempts To Lose Weight To Wed

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World's Heaviest Woman Attempts To Lose Weight To Wed

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FIFTY-four stone mum Charity Pierce, 38, has found love – with a toyboy almost half her age. Charity fell for Tony, 21, three years ago and the pair have since become engaged. Now Tony is helping housebound Charity find a doctor willing to perform a bypass operation which she hopes will save her life – and let them be married. The couple met after Charity's daughter Charly, 17, struck up a friendship with Tony – who is actually her father's younger brother.

Videographer / Director: Ruaridh Connellan
Producer: Liam Miller
Editor: Ian Phillips / Joshua Douglas

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February 3, 2015 |

Workout Plan to GAIN WEIGHT for Women

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Please READ this box for more info. Best exercises to GAIN WEIGHT for skinny women. This workout plan is based on full body Compound Exercises. Compound exercises are those that involve more than one joint and muscle group. They are more efficient and effective for muscle growth.

Method:
10 exercises, 4 sets per exercises, 45 — 60 seconds of rest in between sets.

Set 1 – Choose weight that will be manageable for 12 reps.
Set 2 – Increase the weight slightly to which you can only accomplish 10 reps.
Set 3 – Increase the weight even more to which you can only accomplish 8 reps.
Set 4 – For the final set, lift even heavier weight to reach failure at 6 reps.

Workout Schedule: Only 3 – 4 times weekly on alternate days.
*It is important to know that it is NOT in the gym you achieve growth, it is when you rest and recover. Hence, a full workout day should be followed by a rest day to assure full recovery and growth.

Workout Duration: No more than 60 minutes per session.

Progression: Perform these exercises for 4 – 6 weeks. As you progress, lift even heavier weights and increase to 5 or 6 sets per exercise.

Stick with it, stay focused and I trust you will start to see changes in your body. EAT A LOT, REST, WORKOUT and you will GROW. All the best! xx

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Background music credits to http://www.freesfx.co.uk
Flame by Don Taylors

January 24, 2015 |

Congrats To The ‘Unhealthiest Restaurant Chain In The USA’

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Congrats To The ‘Unhealthiest Restaurant Chain In The USA’

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What's the fattiest, most heart attack-inducing dish you can get at a restaurant chain in America? It isn't KFC with its much-talked-about Double Down, or Burger King with its Triple Whopper, and it isn't even TGIF with its heavily loaded nachos. The most unhealthy restaurant chain dish in America is brought to you by the Cheesecake Factory.

According to the Center for Science in the Public Interest's Xtreme Eating Awards, which "reward" the American chain restaurant dishes with the highest calorie, fat and sodium counts, the Cheesecake Factory's Pasta Carbonara will saddle you with a heaving, gut-busting 2,500 calories and 85 grams of saturated fat. That's the fat equivalent of four days of heavy-duty meals. If that didn't shock you into swearing off the chain for at least a year, here's another analogy: Eating just one plate of Pasta Carbonara at the Cheesecake Factory is like eating five, yes, five Double Downs at KFC.
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November 24, 2014 |
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